'Hello Bodybuilding Phreakz! On this episode, I will show you how to cook like a BOSS for the entire week. I hear so many people saying that they don\'t have time to cook or that dieting takes too much time. Well, this only took me an hour so get your a** out of the couch and head to the kitchen. That\'s right. Follow us on: Facebook: http://www.facebook.com/hung.phreakz Instagram: Kevin\'s Instagram: kevinh99 Erik\'s Instagram: er1khung Lui\'s Instagram: mankee_5 Twitter: @NaturalPhreakz If you have any questions you can also e-mail us at: naturalphreakz@gmail.com'
Tags: kitchen , Cooking , fitness , Workout , abs , gym , healthy , motivation , protein , diet , Health , nutrition , Food , bodybuilding , week , muscles , arms , chest , fat , meal , sixpack , training , iifym , six , legs , back , Natural , pack , macros , Bodybuilder , prep , preparation , sixpackshortcuts , macronutrients , Bodybuilding Prep , mikechang , Phreakz , NaturalPhreakz , prepping for the week
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